Fitness and Recreation

The uniqueness of our facility is highlighted through our Fitness & Rehabilitation Program, the only program of its kind in the Tri-County area. The Fitness and Recreation program offers a variety of exercise classes and is ideal for strengthening through resistance training.

Special aquatic equipment, such as dumbbells, ankle weights and buoyancy belts, help to isolate body parts for a more specific workout. Our program, unlike others, is designed to encourage those with and without physical limitations. The Fitness program is also ideal for those who have completed their course of physical therapy and wish to continue an exercise regime.

We offer a wide variety of classes designed for those suffering or recovering from:

• Low back pain
• Arthritis and other joint issues
• Stroke recovery
• Fibromyalgia
• Post-polio
• Spinal injuries
• Cardiovascular problems
• Sports injuries
• Musculoskeletal disorders
• Weight bearing issues
• Other issues where land-based exercise and/or therapy may not be as effective.

Aquamotion - aside from rehabilitation, those looking for a high intensity aerobic workout are encouraged to join our water aerobics class titled Aquamotion class, a blend of high intensity resistance training and a low impact deep/shallow water aerobic workout. This class is designed to develop cardiovascular endurance and good techniques for balance and stability.

All classes emphasize increasing range of motion, strengthening core muscles, muscular endurance, balance work, and to promote overall healthy living. If you have any concerns about beginning a new exercise regime, please feel free to ask our knowledgeable staff or consult with your physician.

Pricing

• $65 - Access to facility five days per week
• $47 - Access to facility three days per week
• $37 - Access to facility two days per week
• $10 - Day Pass, one-time use of facility

All fees are based on a monthly basis. A $40 registration is due in addition to first month's fees for all new members. Please see Easter Seals Aquatics policy for more details.

How To Get Started

In order to start your Fitness and Recreation Membership, please come in and try us out for one free visit! There is no need for a doctor's prescription or note - just hop in!

Swim Lessons

CHILDREN and ADULTS

• $63.00 per session
• Session is 4 weeks long
• Classes are two times a week for one-half hour.
• Classes are scheduled on Monday through Saturday.
• A minimum enrollment of 4 people is required for a class.

• $32.00 per session
• Session is 4 weeks long.
• Classes are once a week for one-half hour.
• Classes are scheduled on Saturdays.
• A minimum enrollment of 4 people is required for a class.

PRIVATE SWIM LESSONS

• $155.00 per session.
• Session is 4 weeks long
• Classes are two times a week for one-half hour.
• Classes are scheduled on Monday through Saturday.
• $78.00 per session, once a week for 4 weeks.

FITNESS AND REHABILITATION MEMBERSHIPS:

All members have full access to all fitness classes and pool equipment.

• $65.00 per month, Access to facility 5 days per week
• $47.00 per month, Access to facility 3 days per week
• $37.00 per month, Access to facility 2 days per week
• $10.00 Day Pass, Access to the facility 1 time
• $700.00, Annual Unlimited Pass
• $350.00, Semi-Annual Unlimited Pass

Saturday Day Pass:

• $5.00 per Saturday